Attempting to put an end to one's drug or alcohol habit alone will not work generally, and individuals relapse at high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want to not only address the physical aspect of addiction and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so the individual can be assisted with the often difficult withdrawal process. Next however, the various issues which prompted the person to start abusing drugs and alcohol must be resolved. This step, rather than the prior, is what guarantees a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, along with group counseling services which offers peer support and enlightenment. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.