Attempting to put an end to one's drug or alcohol habit alone won't work in most cases, and folks relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want not only to address the physical aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted with the often difficult withdrawal process. Next however, the various circumstances which prompted the individual to begin abusing alcohol and drugs will need to be handled. This step, rather than the prior, is exactly what guarantees a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, and also group therapeutic services that provides peer support and perspective. Individuals who wish to make a full recovery need to receive drug and alcohol rehab services for at least 90-120 days.