Trying to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress or any other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for those who want not only to address the physiological aspect of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted through the often difficult withdrawal process. Following this however, the different circumstances which prompted the individual to begin abusing drugs and alcohol must be resolved. This task, and not the prior, is exactly what assures a healthy future. You will find different ways to address such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, in addition to group counseling services which provides peer support and perspective. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for at least 90-120 days.