Trying to put an end to one's habit alone certainly won't work in many instances, and individuals relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual can be assisted through the often trying withdrawal process. Next however, the various issues which prompted the person to begin abusing alcohol and drugs must be handled. This task, rather than the prior, is the thing that will guarantee a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, and also group therapeutic services which provides peer support and perspective. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.