Attempting to put an end to one's drug or alcohol habit alone certainly won't work generally, and people relapse at high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment including stress or any other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for many who want to not only address the physical aspect of substance abuse and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted with the often trying withdrawal process. Next however, the different circumstances which prompted the individual to begin abusing drugs and alcohol will have to be handled. This step, and never the prior, is what will guarantee a healthy future. You'll find new ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, in addition to group counseling services that offers peer support and perspective. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.