Looking to put an end to one's habit alone won't work in most cases, and folks relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want not only to address the physiological element of addiction and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often trying withdrawal process. After this however, the various issues which prompted the person to begin abusing alcohol and drugs should be handled. This step, rather than the prior, is what assures a healthy future. There are new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, as well as group therapeutic services which offers peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for at least 3-6 months.