Attempting to put an end to one's drug or alcohol habit alone will not work generally, and individuals relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress or other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for those who want to not only address the physiological aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted with the often trying withdrawal process. Next however, the different issues which prompted the individual to start abusing alcohol and drugs will need to be resolved. This step, and never the prior, is exactly what will guarantee a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, along with group counseling services that provides peer support and enlightenment. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.