Wanting to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and folks relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for individuals who want to not only address the physical element of substance abuse and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted through the often trying withdrawal process. Following this however, the different issues which prompted the individual to start abusing alcohol and drugs should be resolved. This step, rather than the prior, is the thing that assures a sober future. There are different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, in addition to group therapeutic services which offers peer support and enlightenment. Individuals who want to make a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.