Looking to put an end to one's drug or alcohol habit alone won't work in most cases, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want not only to address the physical element of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted through the often difficult withdrawal process. Next however, the various circumstances which prompted the individual to start abusing drugs and alcohol will have to be resolved. This task, and never the prior, is exactly what assures a sober future. You will find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, in addition to group therapeutic services that provides peer support and perspective. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.