Wanting to put an end to one's habit alone is not going to work in most cases, and individuals relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want to not only address the physical element of addiction and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted with the often difficult withdrawal process. After this however, the various circumstances which prompted the person to begin abusing alcohol and drugs must be resolved. This step, and not the prior, is the thing that guarantees a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, in addition to group counseling services which offers peer support and enlightenment. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.