Attempting to put an end to one's habit alone won't work generally, and people relapse at high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want not only to address the physical element of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted with the often difficult withdrawal process. After this however, the various circumstances which prompted the individual to start abusing drugs and alcohol will have to be resolved. This task, and not the prior, is exactly what guarantees a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, as well as group therapeutic services that offers peer support and enlightenment. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for at least 90-120 days.