Attempting to put an end to one's drug or alcohol habit alone is not going to work in most cases, and people relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want to not only address the physical element of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted through the often difficult withdrawal process. Following this however, the various circumstances which prompted the person to begin abusing alcohol and drugs must be handled. This step, and not the prior, is what guarantees a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, along with group counseling services that provides peer support and enlightenment. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.