Trying to put an end to one's drug or alcohol habit alone certainly won't work generally, and individuals relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want to not only address the physical element of addiction and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted with the often difficult withdrawal process. Following this however, the different circumstances which prompted the individual to start abusing alcohol and drugs will have to be resolved. This step, rather than the prior, is exactly what assures a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, along with group therapeutic services which offers peer support and perspective. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for no less than 3-6 months.