Looking to put an end to one's habit alone certainly won't work in most cases, and people relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want not only to address the physical element of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted through the often trying withdrawal process. Following this however, the various issues which prompted the individual to start abusing drugs and alcohol should be resolved. This task, rather than the prior, is exactly what will guarantee a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, as well as group therapeutic services that offers peer support and perspective. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.