Looking to put an end to one's drug or alcohol habit alone will not work generally, and folks relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for individuals who want to not only address the physical aspect of substance abuse and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted through the often difficult withdrawal process. After this however, the various circumstances which prompted the individual to begin abusing alcohol and drugs should be handled. This step, rather than the prior, is exactly what will guarantee a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, and also group counseling services which provides peer support and enlightenment. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for no less than 3-6 months.