Wanting to put an end to one's habit alone won't work generally, and folks relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment including stress or any other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for those who want to not only address the physical element of addiction and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often difficult withdrawal process. After this however, the different circumstances which prompted the individual to begin abusing drugs and alcohol will have to be resolved. This task, rather than the prior, is the thing that will guarantee a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, and also group counseling services that provides peer support and enlightenment. Individuals who want to make a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.