Looking to put an end to one's drug or alcohol habit alone is not going to work in most cases, and individuals relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want to not only address the physiological element of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often difficult withdrawal process. Next however, the different circumstances which prompted the individual to start abusing drugs and alcohol must be resolved. This step, rather than the prior, is what guarantees a healthy future. There are new ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, along with group therapeutic services that offers peer support and enlightenment. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for no less than 3-6 months.