Wanting to put an end to one's habit alone won't work in many instances, and individuals relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual can be assisted with the often difficult withdrawal process. Next however, the different circumstances which prompted the individual to start abusing alcohol and drugs will need to be handled. This task, and not the prior, is the thing that will guarantee a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, and also group counseling services that offers peer support and perspective. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.