Wanting to put an end to one's habit alone won't work in most cases, and individuals relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want not only to address the physical aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted with the often difficult withdrawal process. Next however, the different circumstances which prompted the person to begin abusing drugs and alcohol will need to be handled. This step, and never the prior, is exactly what guarantees a healthy future. There are different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, as well as group therapeutic services which offers peer support and perspective. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.