Wanting to put an end to one's habit alone won't work generally, and individuals relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for those who want to not only address the physical aspect of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual can be assisted through the often difficult withdrawal process. After this however, the different issues which prompted the person to begin abusing alcohol and drugs will have to be handled. This task, rather than the prior, is what assures a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, along with group counseling services that provides peer support and enlightenment. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.