Attempting to put an end to one's habit alone won't work in many instances, and individuals relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want not only to address the physical element of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted with the often trying withdrawal process. Following this however, the various circumstances which prompted the person to begin abusing drugs and alcohol will need to be resolved. This task, rather than the prior, is the thing that will guarantee a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, along with group therapeutic services that provides peer support and enlightenment. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.