Wanting to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and people relapse at high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for many who want not only to address the physical aspect of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted through the often trying withdrawal process. Next however, the different circumstances which prompted the person to begin abusing drugs and alcohol must be handled. This task, rather than the prior, is what will guarantee a sober future. You will find different ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, in addition to group counseling services which provides peer support and enlightenment. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.