Wanting to put an end to one's habit alone will not work in many instances, and individuals relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want to not only address the physical element of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted with the often trying withdrawal process. After this however, the various circumstances which prompted the individual to start abusing drugs and alcohol will have to be handled. This task, and not the prior, is what assures a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, as well as group therapeutic services which offers peer support and enlightenment. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for at least 3-6 months.