Wanting to put an end to one's drug or alcohol habit alone will not work in many instances, and individuals relapse at high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress and other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for individuals who want not only to address the physical aspect of addiction and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted through the often difficult withdrawal process. After this however, the various issues which prompted the individual to begin abusing drugs and alcohol will need to be handled. This task, rather than the prior, is the thing that assures a healthy future. You'll find new ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, and also group therapeutic services which offers peer support and perspective. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for at least 90-120 days.