Looking to put an end to one's drug or alcohol habit alone won't work in most cases, and individuals relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress or other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for individuals who want to not only address the physical aspect of substance abuse and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted with the often difficult withdrawal process. After this however, the different issues which prompted the individual to begin abusing drugs and alcohol should be resolved. This step, rather than the prior, is the thing that guarantees a sober future. You will find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, and also group counseling services that offers peer support and enlightenment. Individuals who wish to experience a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.