Trying to put an end to one's drug or alcohol habit alone won't work in many instances, and folks relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want to not only address the physiological element of addiction and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual can be assisted with the often trying withdrawal process. After this however, the different issues which prompted the person to start abusing drugs and alcohol should be handled. This task, rather than the prior, is what assures a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, as well as group counseling services which provides peer support and enlightenment. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.