Trying to put an end to one's drug or alcohol habit alone won't work in most cases, and folks relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want to not only address the physiological element of addiction and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often trying withdrawal process. After this however, the various circumstances which prompted the individual to begin abusing alcohol and drugs will need to be resolved. This step, and never the prior, is exactly what will guarantee a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, and also group counseling services which offers peer support and enlightenment. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.