Attempting to put an end to one's drug or alcohol habit alone is not going to work in many instances, and individuals relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want to not only address the physical element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual can be assisted through the often trying withdrawal process. After this however, the various circumstances which prompted the individual to begin abusing alcohol and drugs must be resolved. This step, and not the prior, is what assures a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, and also group therapeutic services that provides peer support and enlightenment. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for at least 3-6 months.