Attempting to put an end to one's drug or alcohol habit alone won't work in many instances, and folks relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want not only to address the physical aspect of addiction and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often trying withdrawal process. After this however, the different issues which prompted the person to start abusing alcohol and drugs will need to be handled. This step, and not the prior, is exactly what assures a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, and also group counseling services which provides peer support and perspective. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for at least 3-6 months.