Wanting to put an end to one's drug or alcohol habit alone certainly won't work generally, and individuals relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want to not only address the physical aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted with the often difficult withdrawal process. After this however, the various issues which prompted the individual to start abusing alcohol and drugs will need to be handled. This task, and never the prior, is exactly what assures a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, as well as group therapeutic services that offers peer support and enlightenment. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.