Looking to put an end to one's habit alone certainly won't work in many instances, and folks relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want not only to address the physical element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual may be assisted through the often trying withdrawal process. Following this however, the various circumstances which prompted the person to begin abusing drugs and alcohol will have to be handled. This task, rather than the prior, is what will guarantee a sober future. There are new ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, along with group therapeutic services that provides peer support and enlightenment. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.