Looking to put an end to one's drug or alcohol habit alone will not work generally, and people relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want to not only address the physiological aspect of substance abuse and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted through the often difficult withdrawal process. Next however, the various issues which prompted the person to start abusing alcohol and drugs will need to be handled. This task, and never the prior, is what assures a sober future. There are different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, as well as group therapeutic services which provides peer support and enlightenment. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.