Wanting to put an end to one's drug or alcohol habit alone certainly won't work generally, and individuals relapse at high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress and other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want to not only address the physiological element of addiction and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted with the often difficult withdrawal process. Following this however, the different circumstances which prompted the individual to start abusing alcohol and drugs will have to be handled. This task, and never the prior, is the thing that guarantees a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, in addition to group counseling services that provides peer support and perspective. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for at least 90-120 days.