Wanting to put an end to one's drug or alcohol habit alone won't work in many instances, and people relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for individuals who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the person to begin abusing alcohol and drugs must be handled. This task, and never the prior, is the thing that assures a sober future. You will find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, as well as group counseling services which offers peer support and enlightenment. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for no less than 3-6 months.