Wanting to put an end to one's habit alone certainly won't work generally, and folks relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted with the often trying withdrawal process. After this however, the various issues which prompted the person to begin abusing drugs and alcohol will have to be handled. This step, and never the prior, is exactly what guarantees a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, and also group counseling services which provides peer support and enlightenment. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.