Wanting to put an end to one's drug or alcohol habit alone won't work in most cases, and folks relapse at high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for many who want not only to address the physical aspect of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted with the often trying withdrawal process. After this however, the different issues which prompted the person to begin abusing alcohol and drugs should be resolved. This step, and never the prior, is the thing that guarantees a sober future. You can find new ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, as well as group counseling services that provides peer support and enlightenment. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.