Trying to put an end to one's drug or alcohol habit alone won't work in most cases, and folks relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment including stress or any other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for individuals who want to not only address the physical aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted through the often difficult withdrawal process. Following this however, the different circumstances which prompted the individual to start abusing alcohol and drugs must be resolved. This step, rather than the prior, is exactly what guarantees a sober future. You can find different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, and also group counseling services which offers peer support and enlightenment. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for at least 90-120 days.