Wanting to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and individuals relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress or any other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want to not only address the physical element of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual can be assisted through the often trying withdrawal process. Next however, the different issues which prompted the person to start abusing alcohol and drugs will need to be handled. This task, rather than the prior, is what will guarantee a sober future. You will find new ways to address such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, as well as group counseling services which provides peer support and perspective. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.