Wanting to put an end to one's habit alone is not going to work generally, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want to not only address the physical aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so that the individual may be assisted through the often difficult withdrawal process. Following this however, the different issues which prompted the individual to start abusing alcohol and drugs must be handled. This task, and not the prior, is the thing that guarantees a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, as well as group counseling services which offers peer support and enlightenment. Individuals who want to make a full recovery should receive drug and alcohol rehab services for not less than 3-6 months.