Looking to put an end to one's drug or alcohol habit alone is not going to work in most cases, and people relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want to not only address the physiological aspect of substance abuse and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted through the often difficult withdrawal process. After this however, the different issues which prompted the individual to start abusing alcohol and drugs must be resolved. This step, and not the prior, is the thing that guarantees a healthy future. You'll find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, along with group counseling services which provides peer support and perspective. Individuals who wish to make a full recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.